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Opioids are strong drugs used to stop pain. Some are prescribed by doctors—like oxycodone, hydrocodone, and morphine. Others—like fentanyl and heroin—are illegal and extremely dangerous.
Even prescription opioids can be risky. Taking too much—even one time—can cause an overdose or death.
Some illegal opioids look like regular pills or even candy. That makes them especially dangerous for kids and teens who might not know what they’re taking.

Opioids change the way your brain and body feel pain. They can also make you feel sleepy, dizzy, or confused.
Over time, using opioids can change how your brain works, making it hard to stop taking them. This is called addiction.
Too much of an opioid can slow your breathing and heartbeat until your body shuts down. That’s called an overdose—and it can be deadly.

• Never take pills that aren’t yours—even if they look safe.
• Always check with a trusted adult if you’re unsure about a medicine.
• Keep all medicines stored safely and out of reach of younger kids.
• Talk to your parents, teachers, or someone you trust if you’re feeling stressed, sad, or pressured to try drugs.
• Remember, it’s okay to say “NO.”

You don’t have to be an expert to start the conversation. Kids and teens need to know:

• What opioids are and why they’re dangerous
• That pills from friends or online can be fake or laced with fentanyl
• That it’s safe to ask questions and talk openly
• That help is available if someone is struggling

These talks can save lives. Keep it honest, calm, and judgement-free.

If someone you know:

• Seems unusually tired or sad
• Has sudden changes in mood or behavior
• Loses interest in activities they used to enjoy
• Has problems at school or with friends
• Hides things or avoids talking about where they’ve been

…it could be a sign they’re dealing with drug use or other problems. It’s important to get help.

If you or someone you know needs help right now, call:

• Contra Costa County Access Line: 1-888-678-7277 (24/7 support)
• National Suicide and Crisis Lifeline: Dial 988

For information, support, or resources, you can also check out:

• Contra Costa County Mental Health Provider Directory
• Substance Abuse and Mental Health Services Administration (SAMHSA)
• Partnership to End Addiction
• National Institute on Drug Abuse for Teens

Remember—you are not alone. There are people who care and who want to help you.

Many people who struggled with opioid use are now living healthy, happy lives. Recovery is possible, and dreams are still within reach. We believe in you.
Let’s stay informed, support each other, and keep dreaming big.